Share this Post People tend to adopt a vegan lifestyle for a combination of two reasons: healthier diets and a love for animals. Most of us are familiar with the atrocities that cows and chickens go through when they are being farmed for mass production of their milk and eggs. What if the animals were treated better though, then would … Read More
GMOS & Animals Information Revealed!
Share this Post GMO is short for genetically modified organisms. This means that a microorganism, animal or plant that has had its genetic makeup modified in some way in a laboratory. The genomes are changed in a way that doesn’t happen without human intervention. Typically it is a process where the genes from one plant or animal are extracted and combined … Read More
The Ultimate List of Resources for Vegans: Books, Food, News, YouTube Channels and More!
Share this Post Starting off a vegan lifestyle can be hard at times. You will have tons of questions. The internet can be a great source for information, but it can also be overwhelming. We have put together a list of great resources for vegans. Books Vegan Cupcakes Take Over the World by Isa Chandra Moskowitz & Terry Hope Romero (Kindle, … Read More
I Found the Best Quinoa & Lentil Recipe!
Share this Post Quinoa is an essential part of any vegan diet. It has heart healthy fatty acids such as omega-3 and is also a complete protein. This means it has all 9 of the essential amino acids, including isoleucine and lysine, which many grains don’t have. Quinoa is also gluten-free. It has a low glycemic index, which means that … Read More
Easiest Way to Make the Best Guacamole as a Dip for our Chips
Share this Post Avocados, avocados, avocados. They have certainly become a part of our culture in the past few years and are loved by many. One of the best things to make with avocados is guacamole. There are some recipes out there that are complicated, not vegan friendly, and just plain gross. I found a great guac recipe that anyone … Read More
A Couple Tricky Foods That Make Us Fat
Share this Post In the United States there are over 160 million men and women who are either overweight or obese. This leads to tons of health problems, both mentally and physically. Some people are overweight due to health problems (such as thyroid issues or things like PCOS) and others have found themselves with extra weight due to poor eating … Read More
More Vegan Resources for Level 2 Vegans
Share this Post Knowledge is power. Having the right resources can be the difference between successfully leading a vegan lifestyle or struggling and sometimes failing. Eating tips, health and nutrition information and even figuring out which clothing and shoe brand are vegan friendly can be easy to find, but overwhelming as well. Here are some great resources for anyone currently … Read More
Things to Know Before Going Vegan
Going vegan is one of the best choices you can make for your life. You’ll feel healthier, you will be helping animals and the planet, and you’ll get to experience all sorts of new foods you might not have otherwise tried. There are some important things you should know before taking that big step though. Your body is used to … Read More
7 Hacks for a Very Vegan Holiday Feast
Share this Post Holidays have always centered around food. If you are living a vegan lifestyle you might think it is impossible to have a festive holiday without the typical turkey, buttered potatoes or lasagna. Thankfully we live in a time where there are tons of options available to vegans. Here are 7 hacks that will allow you to have … Read More
List of Foods That Help You Live Longer…Hint: They’re Vegan!
Share this Post One of the main reasons people adopt a vegan lifestyle is because they want to be healthier and live longer. Although a fully vegan lifestyle will certainly make you healthier, there some specific foods that you should make sure to include in your diet if you want to live a long life. Turmeric Tumeric is a great … Read More
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